Personal Training & Fitness Programs

Individual Training Packages

Partner Training Packages

Best for those who share similar goals and fitness levels. This option is only available for Montclair State University students.

Rokaya 

Hi, I’m Rokaya! I’m a personal trainer and Exercise Science student passionate about helping people become stronger, more confident, and comfortable in the gym. I focus on strength, mobility, proper form, and creating workouts that fit each person’s goals. My goal is to make fitness challenging, enjoyable, and something you can feel proud of.

Jeff

Hello everyone! My name is Jeff and I’m always ready and excited to help new clients reach their fitness goals! I have trained people of all ages and specialize in weight management, strength training, sports specific training and cardiovascular endurance. If you are feeling nervous or unmotivated to start training, ask for me and we can work on a plan that works best for you!

Joey

Hey my name is Joey and I am extremely passionate about two things: Fitness and helping others. I specialize in weight management and body-recomposition. My fitness journey has seen many ups and downs. I was once obese, then underweight, and now have found a good place in my fitness journey. My main goal is to inspire and motivate others to achieve whatever their goal may be. Thank you so much for reading all this and hope you sign up soon!

Hailey 

Hey, my name is Hailey and I am a senior. Fitness has always been a big part of my life. Coming from an active family, I’ve always enjoyed being active and spending time in the gym, which inspired me to become a personal trainer. Although I’m an education major, I’ve always had a passion for helping others learn, grow, and become the best version of themselves. As a personal trainer, I want to combine my love for fitness with my passion for helping others feel stronger, healthier, and more confident.

Maya

Hey! I’m Maya, a senior studying Exercise Science and I’m passionate about fitness, nutrition, sports, and wellness. I’ve played sports my whole life so I understand the hard work and dedication it takes to reach your goals. My fitness journey began my freshman year when I stepped away from my sport and needed to find a new sense of structure and purpose. For me, that was the gym. I fell in love with challenging myself, getting stronger, and seeing my progress. The gym helped me feel like myself again, and I want to help others experience that same feeling. My goal is to create a welcoming, judgment-free environment where you feel comfortable, confident, and motivated to grow. Whether you’re just getting started or looking to reach the next level, I'd love to help you take that first step and achieve things you never thought possible!

Alissha

Hi! My name is Alissha. I’m an Economics major with a minor in Finance but one of my biggest passions is personal training and fitness. My fitness journey began in high school, when I was figuring out everything on my own. It was definitely challenging at first, but throughout the years, I’ve gained valuable knowledge and experience in the areas such as proper form, hypertrophy, strength training, and overall fitness. Now, I want to use what I've learned to help others avoid the same struggles I experienced and make your fitness journey more fun and rewarding. I’m here to help you get there with a personalized program designed around your goals. 

Liz 

Hey! I'm Liz, I am a senior Exercise Science student. What I enjoy most about this career is the opportunity to apply what I am passionate about learning to teaching my clients, so that they can benefit from my services. I use my experience and knowledge of exercise to create client-centered approaches for your individual fitness goals. Starting a fitness journey can be daunting, but we all have to begin somewhere. If you are ever looking for guidance, I would love to be able to assist you in beginning yours. 

Alexander

Hi, my name is Alex! My approach to personal training is centered around creating workouts that are tailored to your individual needs, goals, and experience level. Whether you're new to the gym or looking to take your training to the next level, I'm here to help you build confidence, feel comfortable in the gym, and develop healthy habits that last. My goal is to make exercise approachable, enjoyable, and something you can feel confident doing on your own.

Annabelle

Hello everyone! My name is Annabelle, and I have been working in the fitness field for two years. I am passionate about helping my clients feel their absolute best while making exercise fun! Whatever your goals are, we will work together to help you accomplish them.

• National guidelines recommend 150 minutes of moderate intensity activity per week.
• But remember: something is better than nothing.
• Starting slow is perfectly okay — what matters is simply beginning.