Services & Support

Important to Know

CAPS provides short term counseling and may refer students to off campus providers when longer term or specialized care is needed. CAPS cannot provide documentation for Emotional Support Animals. ESA documentation must come from an off campus provider and be submitted through the Disability Resource Center.

CAPS has student support for stress, anxiety, depression, relationships, academics, identity exploration, family concerns, substance use, eating concerns and more. If something is affecting your well being, CAPS is here to help. If you are experiencing a mental health emergency or crisis, always use emergency and crisis services.

A colorful flower bed blooms in the foreground with a campus building, trees, and a bright blue sky in the background.

Ways to Get Support

  • Individual Counseling (Short-term Support)
  • Group Therapy (Weekly and Drop-in Options)
  • Let’s Talk (Informal Consultations Across Campus)
  • Consultation Appointments
  • Referral Support (For Off-Campus Care)
  • UWill (Free Teletherapy with Flexible Scheduling)

If you are returning for additional support, you may be guided toward a combination of these options.

We Are Here to Support You

CAPS offers a range of mental health resources to support your well being, including psychiatric care, medication management, referrals to off campus providers when needed and self guided tools you can access anytime.

CAPS provides psychiatric evaluations and medication management for students who are engaged in services.

  • Initial evaluations are one hour.
  • Follow-up appointments are typically 30 minutes.
  • Treatment may include medication, therapy or a combination.

Medication decisions are always yours. CAPS providers will walk you through options, benefits and potential side effects so you can make an informed choice.

Some Students May Be Referred To Off-Campus Providers For:

  • Long-term care
  • Specialized treatment
  • Scheduling needs outside CAPS hours

CAPS has a dedicated case manager to help you navigate referrals and connect with providers.

To Begin Your Search, CAPS Recommends:

Important: You are responsible for selecting your provider and confirming insurance coverage. CAPS does not endorse specific providers.

In addition to counseling, CAPS offers tools you can use anytime:

  • TAO Connect – Guided, self-paced support for stress, anxiety and more
  • Sanvello – App for stress, anxiety and mood support
  • Calm – Free subscription available for relaxation, sleep and mindfulness
  • Self-Help Screenings – Identify potential mental health concerns

Screenings Available: