Sereni-tea Hour Brings Calm to Campus

On Tuesday, October 7th, Sprague Library and CAPS teamed up to host a ‘Sereni-tea’ Hour.

students in a classroom in a circle formation

Sudha Wadhwani, a CAPS Staff Psychologist, led students in a guided reflection and in breathing exercises. She also gave students an opportunity to discuss what serenity means to them. Simultaneously CAPS hosted a lobby table with self-care giveaways.

 

 

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